Watch a full EMDR Session being conducted on a client who came in with an issue involving her relationship with money and lack of prosperity in her life. Shown in four segments, it demonstrates the use of bilateral stimulation in the form of vibrating "tappers" as the client tracks her distressing thoughts, emotions, physical sensations during her processing.
Follow this client's witnessing of her own thought/body processing while being facilitated by the therapist, skillfully guiding her, helping the client access her more empowered self, find new meaning about her situation and creating a sense of choice for herself. (Total Time: Approx. 38 minutes)
Dr. Peter A. Levine, developer of Somatic Experiencing, discusses his online course "Healing Trauma," which offers students tools to rebound from the effects of trauma and to come back into life through a reconnection with our body and our sensations and feelings. He also share the inspirational story of one of his first patients.
This Video shows Peter A. Levine, developer of Somatic Experiencing, explaining 3 basic steps to instill resilience and confidence in your child.
What is mindfulness? How do you practice mindfulness, on living in the present moment? Meditation in motion. Holding a state of nonjudgmental mindfulness is extremely beneficial for doing body-mind therapies such as EMDR and Somatic Experiencing.